Today I went back to my counsellor. I booked this appointment a few weeks ago, because I thought I could use some help working through some of the stuff in the Self-Esteem book. I hoped that she might be able to help me step outside myself and develop a more objective and accurate picture of myself than I currently have.
But other things have intervened since I made the appointment, and there were more immediate things that I needed to talk about today.
I’m glad I went.
I really needed to talk.
I needed someone to help me to put things into perspective and to suggest some things I can do right now to make me feel better.
That’s what I got, and I do feel better.
I'm glad you've got someone who'll listen and talk things through with you. Having the time to listen and help (talk) isn't always easy, so when you have a great counsellor (or friend) it really makes a difference.
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