Today I went back to my counsellor. I booked this appointment a few weeks ago, because I thought I could use some help working through some of the stuff in the Self-Esteem book. I hoped that she might be able to help me step outside myself and develop a more objective and accurate picture of myself than I currently have.
But other things have intervened since I made the appointment, and there were more immediate things that I needed to talk about today.
I’m glad I went.
I really needed to talk.
I needed someone to help me to put things into perspective and to suggest some things I can do right now to make me feel better.
That’s what I got, and I do feel better.